Get Involved
Get meeting notices and periodic tips on getting lighter and fitter.
Step 1. Enter your name & e-mail
Step 2. Go to your e-mail and hit click the confirmation link to receive my notices
Step 3: Join us at our next meeting
Free Outdoor Workout Session
Saturday, May 31st
10:00 AM - 11:30 AM
Location to be announced
Bring a workout mat, sunscreen and water and bring your friends!
Guest speaker:
To be announced
Free Teleconferences:
Call notices with dial-in information are sent to everyone who signs up (see form above)
• Tuesday July 1st
The Fitness Race Weekly Teleconference
Guest Hosted by Denis Collier
Registered Dietician and Exercise Physiologist
5:00pm Pacific / 6:00pm Mountain
7:00pm Central / 8:00pm Eastern
Agreements:
The Participant's Covenant (Download Now) Must be signed and brought in to Fitness for Famine event.
Doctor's clearance (Downloads Now) required.
Founder information:
Markshane Malone
619-726-0006
markshane@shapeupstudio.com
Registrations:
Links to registrations for 2008 will be here.