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Markshane
(619)726-0006
markshane@shapeupstudio.com

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Fitness for Famine
7955 Dunbrook Rd. Ste. D
San Diego, CA 92126

Setting Your Goals

The 4 elements of every goal:

• Write your goal down
• Determine what your lead indicators are for reaching your goals
• Set a deadline for your goal
• See your written goal on a daily basis

The steps to a goal:

• Focus – Make your mind up
• Intensity – Pump up the heart
• Tracking – Write everything down
• Now – No opportunity wasted
• Execute – Put you feet to the street
• Support – Surround yourself with people on the same path
• Spirit – Pay it forward, pay it often

Goal Setting Tool:

The Focused Solution (Download Now)